Personal Development
Course Listings

For further information, or to make a telephone booking, or to receive a competitive quotation for an in-house course, you can call Pentland Training now on 0800 328 2766.

All of our training courses can be delivered on your own site, at Pentland Training facilities, or at an off-site venue.

Hot Topics

3-day ITIL Foundation

5-day PRINCE2™ Practitioner

4-day Business Analysis

3-day Project Management Fundamentals

Course Title:
Self Esteem for Peak Performance

Duration: 1 day

Course Overview
Self-esteem is the foundation of self motivation, assertive communication and personal empowerment. It is the pivotal ingredient in achieving success at any level. For most people self-esteem has been mis-shaped or even damaged during life's journey. We can all benefit from understanding the secrets of self-esteem and how to build self-esteem within ourselves and in others.

Course Objectives


This course connects self-esteem with work performance, highlighting the role which self-esteem plays in the effective management of responsibilities, roles, relationships and resources.

Course Content


- What is self esteem?
- Where does it come from?
- Characteristics of high self esteem
- Using thought to create our own reality
- The Law of Cause and Effect
- The belief-change process
- Overcoming self esteem killers - fear, anger, more than/less than, criticism.
- Ten Tools for Peak Performance
- Positive self talk
- Take a risk a day
- Completing
- No-lose decision making
- Affirmations
- Assertive communication
- Meditation
- Visualisation
- Morning questions
- Stress release techniques

Enter your email address to register for our newsletter: